西藏

It is the homeland of the Tibetan people. Also resident on the plateau are other ethnic groups such as Mongols, Monpa, Tamang, Qiang, Sherpa, Lhoba, and since the 20th century Han Chinese and Hui. Tibet is the highest region on Earth, with an average elevation of 4,380 m (14,000 ft). Located in the Himalayas, the highest elevation in Tibet is Mount Everest, Earth’s highest mountain, rising 8,848 m (29,000 ft) above sea level.

The Tibet Podcast: The Dalai Lama and My Four Illegal Visits to the Forbidden Land

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